I don't understand FTP. How do I learn more about training?

Great question! We have a training resource library that includes Kinetic Fit app training plan information, suggestions for testing for functional threshold power (FTP), workout type descriptions and much more. Use the links below to explore our resources.

• How to test for functional threshold power (FTP)
• Kinetic Fit Training Plans (included with FREE trial activation)
• Getting started with Kinetic Fit (iOS) (Android)
• Getting started with Zwift
• Interviews and highlights
• Kinetic Fit app